Introduction
Honey Garlic Shrimp, Sausage and Broccoli is a bold and flavorful skillet meal that combines sweetness, savoriness, and smoky richness in every bite. It’s the perfect balance of protein-packed satisfaction and wholesome simplicity — a fast dinner that tastes restaurant-worthy with minimal effort.
Origin and Cultural Significance
This fusion-style dish draws inspiration from Asian honey garlic glazes and Southern-style sausage skillets. It reflects the modern trend of combining global flavors with convenience cooking — where stir-fry meets comfort food. Found in busy households, meal-prep menus, and fitness kitchens alike, it embodies practicality without sacrificing flavor.
Ingredients Quantity
- 1 pound (450g) shrimp, peeled and deveined
- 8 oz (225g) smoked sausage or andouille, sliced into rounds
- 2 cups broccoli florets (fresh or lightly steamed frozen)
- 2 tablespoons olive oil or butter
- Honey Garlic Sauce:
- 1/4 cup honey
- 3 tablespoons soy sauce
- 2–3 cloves garlic, minced
- 1 tablespoon lemon juice or rice vinegar
- 1 teaspoon cornstarch (optional, for thickening)
Optional Additions
- Red pepper flakes for heat
- Sliced bell peppers, snap peas, or zucchini
- Sesame seeds or green onions for garnish
- Serve over rice, quinoa, or noodles
Tips for Success
- Cook shrimp just until pink — overcooking makes them rubbery.
- Brown the sausage well for added smoky flavor.
- Blanch or steam broccoli slightly before adding if you prefer it softer.
- Add cornstarch to sauce only if you want a thicker glaze.
Instructions
- In a small bowl, whisk together honey, soy sauce, garlic, and lemon juice (add cornstarch if desired).
- Heat 1 tablespoon of oil in a skillet over medium heat; add sausage slices and sear until browned. Remove and set aside.
- In the same skillet, cook shrimp for 1–2 minutes per side until pink. Remove.
- Add another drizzle of oil and toss in broccoli, cooking until tender-crisp.
- Return shrimp and sausage to the skillet and pour sauce over everything, stirring until coated and warmed through.
- Serve immediately, with optional rice or garnishes.
Description
Juicy shrimp glazed in sticky honey garlic sauce mingle with smoky sausage rounds and vibrant broccoli, creating a sweet-meets-savory masterpiece that feels indulgent yet fresh.
Nutritional Information (Approx. per Serving — 4 Servings)
- Calories: 350–420
- Protein: 25g
- Carbs: 20g
- Fat: 18g
Conclusion
This dish offers maximum flavor with minimal ingredients — a skillet wonder that’s fast enough for weeknights yet impressive enough for guests.
Recommendation
Pair it with steamed rice, cauliflower rice, or garlic butter noodles. For meal prep, portion into containers and refrigerate — it reheats beautifully!
Embracing Healthful Indulgence
Eating well doesn’t mean sacrificing flavor. With natural sweetness from honey, lean protein from shrimp, and nourishing greens, this dish delivers both satisfaction and wellness in one sizzling serving. Enjoy every sticky, garlicky bite guilt-free.