Broccoli Chicken Stir Fry is a flavorful and easy-to-make dish that’s perfect for a quick weeknight meal. Here’s a simple recipe for you:
Broccoli Chicken Stir Fry
Ingredients:
For the Stir Fry:
- 1 lb (450 g) chicken breast or thighs, thinly sliced
- 4 cups broccoli florets (about 1 large head of broccoli)
- 1 red bell pepper, thinly sliced
- 1 medium carrot, thinly sliced
- 2-3 cloves garlic, minced
- 1 tbsp fresh ginger, minced or grated
- 2-3 green onions, sliced
- 2 tbsp vegetable oil (or another cooking oil of your choice)
- 2 tbsp soy sauce (low sodium is a good option)
- 2 tbsp oyster sauce (optional for added depth of flavor)
- 1 tbsp hoisin sauce (optional for a touch of sweetness)
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening sauce, optional)
For Serving:
- Cooked rice or noodles (white, brown, or your choice)
Instructions:
- Prepare the Ingredients:
- Wash and cut the broccoli into bite-sized florets.
- Slice the chicken into thin strips.
- Slice the bell pepper and carrot thinly.
- Mince the garlic and ginger.
- Slice the green onions for garnish.
- Cook the Chicken:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken slices and cook, stirring occasionally, until they are no longer pink and are cooked through (about 5-7 minutes). Remove the chicken from the skillet and set it aside.
- Stir-Fry the Vegetables:
- In the same skillet, add the remaining 1 tablespoon of vegetable oil.
- Add the minced garlic and ginger, cooking for about 30 seconds until fragrant.
- Add the broccoli florets, bell pepper, and carrot. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
- Combine and Sauce:
- Return the cooked chicken to the skillet with the vegetables.
- Add the soy sauce, oyster sauce (if using), and hoisin sauce (if using). Stir well to coat everything evenly.
- If using, stir in the cornstarch-water mixture to thicken the sauce. Cook for an additional 1-2 minutes until the sauce has thickened to your liking.
- Serve:
- Serve the stir fry over cooked rice or noodles.
- Garnish with sliced green onions if desired.
Enjoy your delicious and healthy Broccoli Chicken Stir Fry!