Sure, here’s a classic recipe for liver and onions that is both simple and flavorful:
Ingredients:
- 1 lb (450g) beef or lamb liver, sliced into ¼-inch thick pieces
- 2 large onions, thinly sliced
- 2 tablespoons flour
- 2 tablespoons olive oil or butter
- 1 cup beef or chicken broth
- 1 tablespoon Worcestershire sauce
- Salt and pepper, to taste
- Optional: 1 tablespoon balsamic vinegar (for added depth of flavor)
- Chopped fresh parsley (for garnish, optional)
Instructions:
- Prepare the Liver:
- Rinse the liver slices under cold water and pat them dry with paper towels. Remove any membrane or connective tissue if needed.
- Season the liver slices with salt and pepper, then lightly coat them in flour, shaking off any excess.
- Cook the Onions:
- Heat 1 tablespoon of olive oil or butter in a large skillet over medium heat.
- Add the sliced onions and cook, stirring occasionally, until they are golden brown and caramelized, about 15-20 minutes. Remove the onions from the skillet and set them aside.
- Cook the Liver:
- In the same skillet, add the remaining tablespoon of olive oil or butter.
- Increase the heat to medium-high. Add the liver slices and cook for about 2-3 minutes per side, until browned but still slightly pink in the center. Be careful not to overcook the liver as it can become tough.
- Make the Sauce:
- Once the liver is cooked, remove it from the skillet and set it aside on a plate.
- Add the beef or chicken broth and Worcestershire sauce to the skillet, scraping up any browned bits from the bottom of the pan. If you’re using balsamic vinegar, add it now.
- Bring the broth to a simmer and cook for about 2 minutes to reduce slightly.
- Combine and Serve:
- Return the cooked onions to the skillet and stir to combine.
- Place the liver slices back into the skillet, spooning some of the sauce and onions over them.
- Simmer for another 2-3 minutes, just to heat everything through and let the flavors meld.
- Garnish and Serve:
- Garnish with chopped fresh parsley if desired.
- Serve the liver and onions hot, ideally with mashed potatoes, rice, or crusty bread to soak up the delicious sauce.
Enjoy your meal!