Chicken Alfredo Air Fryer Calzones Recipe
Introduction
Chicken Alfredo Air Fryer Calzones are the perfect fusion of creamy pasta flavors and handheld convenience. Imagine tender chicken, rich Alfredo sauce, and gooey mozzarella cheese wrapped inside golden, crispy dough—all made quickly and efficiently in the air fryer. This fun and satisfying dish is ideal for busy weeknights, lunchboxes, or game day snacks.
Origin and Cultural Significance
Calzones originate from Naples, Italy, as a folded pizza intended to be eaten on the go. They’ve evolved in American kitchens with countless fillings, from classic marinara and pepperoni to more adventurous versions like Chicken Alfredo. Alfredo sauce, with its roots in early 20th-century Rome, became a favorite in the U.S. thanks to its rich, buttery, creamy appeal. This modern calzone merges Italian-American traditions with air fryer technology, blending nostalgia and innovation in one bite.
Ingredients Quantity (Makes 4 calzones)
- 1 lb pizza dough (store-bought or homemade)
- 1 cup cooked chicken breast, shredded or diced
- ¾ cup Alfredo sauce (homemade or store-bought)
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil (for brushing)
- Optional: fresh parsley or red pepper flakes for garnish
Optional Additions
- Add cooked spinach or broccoli for extra veggies
- Swap mozzarella with provolone or fontina
- Mix in sun-dried tomatoes or caramelized onions
- Add a spoonful of ricotta for a richer filling
- Use rotisserie chicken for convenience
Tips for Success
- Don’t overfill the calzones—keep a ½-inch border around the edges for sealing.
- Lightly dust your work surface with flour to prevent sticking.
- Preheat your air fryer for a crisper crust.
- Use a fork to crimp the edges securely or twist them like a rope for a decorative seal.
- Brush with olive oil or egg wash for golden browning.
Instructions
- Preheat the Air Fryer:
Set your air fryer to 375°F (190°C) for 3–5 minutes while assembling the calzones. - Prepare the Filling:
In a bowl, combine cooked chicken, Alfredo sauce, mozzarella, Parmesan, garlic powder, and Italian seasoning. Mix well. - Roll the Dough:
Divide the pizza dough into 4 equal portions. Roll each portion into a circle about 6 inches wide. - Assemble Calzones:
Spoon the filling onto half of each dough circle, leaving a border. Fold the dough over to form a half-moon. Seal the edges by pressing with a fork or crimping. - Air Fry the Calzones:
Brush the tops with olive oil. Place 2 calzones at a time in the air fryer basket (do not overcrowd). Cook at 375°F (190°C) for 8–10 minutes, flipping halfway through, until golden brown and crispy. - Cool and Serve:
Let cool slightly before serving. Garnish with parsley or red pepper flakes, if desired.
Description
These Chicken Alfredo Calzones are everything you love about creamy pasta and cheesy breadsticks in a convenient, handheld package. The golden crust is crispy on the outside, while the inside bursts with creamy Alfredo, melted cheese, and tender chicken. Perfect for dipping into extra Alfredo or marinara!
Nutritional Information (Approximate per calzone)
- Calories: 430
- Protein: 25g
- Carbohydrates: 32g
- Fat: 22g
- Saturated Fat: 9g
- Fiber: 1g
- Sugar: 2g
- Sodium: 740mg
Conclusion
Chicken Alfredo Air Fryer Calzones are an indulgent yet easy-to-make treat that brings together the best of Italian-American flavors. Whether you’re feeding picky eaters or looking for a fun twist on dinner, these calzones offer warm, creamy comfort in every bite.
Recommendation
Serve with a side salad, roasted vegetables, or extra dipping sauces like ranch, Alfredo, or marinara. They also reheat well in the air fryer for a crispy next-day lunch!
Embracing Healthful Indulgence
Even comfort food can support balance. Using lean chicken, light Alfredo sauce, or whole wheat dough can enhance nutrition without compromising flavor. These calzones prove that indulgent can also be intentional.