Sweet Potato Rocambole with Minced Meat

Introduction

Sweet Potato Rocambole with Minced Meat is a flavorful rolled entrée made from mashed sweet potato layered with savory minced meat, then rolled, baked, and sliced into beautiful spirals. It is hearty yet elegant, combining sweet earthiness with rich, seasoned filling.

Origin

The term rocambole refers to a roulade-style dish traditionally seen in European cuisine, particularly France and Italy. This version reflects a modern South American influence, replacing dough or potatoes with mashed sweet potato for a healthier, vibrant twist.

Cultural Significance

Sweet potatoes are an essential ingredient across Africa, the Caribbean, and Latin America. This modern, fusion-style rocambole honors culinary creativity, blending traditional rolling techniques with nutritious, globally appreciated components like spiced minced meat.

Ingredients — Quantity

Serves: 6–8

For the Sweet Potato Base

• 2 lbs (900 g) sweet potatoes, peeled & cubed
• 1 large egg
• 1/2 cup grated Parmesan
• 3–4 tbsp cornstarch or flour
• Salt & black pepper

For the Minced Meat Filling

• 1 lb (450 g) ground beef (or chicken/turkey)
• 1 small onion, finely chopped
• 2–3 cloves garlic, minced
• 1/2 cup tomato sauce or crushed tomatoes
• 1/2 tsp paprika
• 1/2 tsp cumin
• Salt & pepper
• 2 tbsp olive oil
• 1/2 cup shredded mozzarella (optional)

Garnish

• Chopped parsley
• Extra cheese

Optional Additions

• Mushrooms, spinach, peas, corn, or bell pepper inside filling
• Add chili flakes for heat
• Substitute Parmesan with mozzarella or cheddar
• Cream cheese layer for richness
• Vegetarian swap: lentils or sautéed mushrooms

Tips for Success

• Mash sweet potatoes very smooth — no lumps.
• Add enough starch to make a workable dough; avoid it being too sticky.
• Spread base evenly to prevent tearing.
• Chill the base briefly to make rolling easier.
• Use parchment paper to help roll tightly.
• Let cool slightly before slicing for clean spirals.

Instructions

1) Prepare Sweet Potato Base

1. Boil sweet potatoes until soft; drain well and mash.
2. Cool slightly; add egg, Parmesan, cornstarch, salt & pepper.
3. Spread on parchment paper into a rectangle (~½ inch thick).

---

2) Cook Minced Meat Filling

1. Heat olive oil; sauté onion until soft.
2. Add garlic; cook 30 seconds.
3. Add minced meat; cook until browned.
4. Season with paprika, cumin, salt & pepper.
5. Add tomato sauce & simmer 5 minutes.
6. Allow filling to cool slightly.

---

3) Assemble Rocambole

1. Spread meat filling evenly over sweet potato sheet.
2. Add mozzarella if desired.
3. Roll gently using parchment paper to create a tight cylinder.

---

4) Bake

1. Preheat oven: 375°F (190°C).
2. Transfer roll to baking sheet seam-side down.
3. Bake 20–25 minutes until lightly golden.

---

5) Serve

• Slice into rounds; garnish with parsley or cheese.

Description

The rocambole features a tender, lightly sweet potato crust wrapped around juicy, seasoned meat. Each slice reveals a beautiful spiral pattern. The texture is soft yet structured, and the flavors are rich, balanced, and comforting.

Nutritional Information (Approx. per serving)

• Calories: ~300–420
• Protein: ~20–28 g
• Fat: ~10–18 g
• Carbohydrates: ~35–50 g
• Fiber: ~4–7 g

Conclusion

Sweet Potato Rocambole with Minced Meat is visually appealing and satisfying. Its smooth outer layer and flavorful filling make it perfect for family meals, party platters, and special occasions alike.

Recommendation

Serve with:

• Fresh salad
• Steamed vegetables
• Yogurt-herb dip
• Tomato salad
• Creamy garlic sauce

Best paired with iced tea or a light red wine.

Embracing Healthful Indulgence

This dish celebrates nutritious, flavorful cooking using whole ingredients. Sweet potatoes provide fiber, vitamins, and natural sweetness, while minced meat adds protein. Simple spices and herbs elevate its taste without sacrificing balance—proof that indulgence can still be wholesome.